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Ride the Bull, Weather the Bear: Bull Markets' Growth Dominates Bear Markets' Dips

April 25, 2025

For investors, the stock market can feel like a rollercoaster—sharp dips during bear markets often spark fear, while the steady climbs of bull markets bring optimism. However, a historical look at the S&P 500 from 1949 to 2024, as shown in the chart below, reveals a powerful truth: bull markets are not only longer in duration but also deliver significantly larger cumulative returns compared to the drawdowns of bear markets. This pattern offers a compelling case for staying invested over the long term.

The data highlights several key periods that illustrate this trend. For example, the bull market from 2009 to 2020 delivered an impressive 144.89% cumulative return, dwarfing the -56.78% drawdown during the 2007-2009 financial crisis. Similarly, the recent bull run from 2020 to 2024 achieved a remarkable 158.36% return, while the largest bear market declines over the decades typically ranged between -20% and -56%. These numbers emphasize that while bear markets can be painful, they are relatively short-lived compared to the wealth-building potential of bull markets.

Here are the main takeaways for investors:

  • Bull Markets Last Longer: The chart shows that bull markets often span years, sometimes over a decade, giving investors ample time to benefit from upward trends.
  • Cumulative Gains Outweigh Losses: Bull market returns frequently exceed 50%, with peaks like 158.36% (2020-2024), while bear market drawdowns, though steep, rarely exceed -56%.
  • Corrections Are Temporary: Bear markets, such as the -33.93% drop in 2020, are sharp but short. Recoveries often lead to new highs, as seen in the subsequent 79.21% bull run.
  • Patience Pays Off: Staying invested through volatility has historically led to substantial gains, as the long-term trajectory of the S&P 500 remains upward.

The lesson is clear: while market corrections are inevitable and can test your resolve, they are merely points in time. Wealth creation, driven by the enduring strength of bull markets, happens over time. 

For long-term investors, the strategy is simple—stay the course, focus on the bigger picture, and let the market’s natural upward bias work in your favor.


Source: Morningstar. As of December 31, 2024. S&P 500 returns are price returns.

Source: Morningstar. As of December 31, 2024. S&P 500 returns are price returns.

Index Benchmarks presented within this report may not reflect factors relevant for your portfolio or your unique risks, goals or investment objectives. Past performance of an index is not an indication or guarantee of future results. It is not possible to invest directly in an index.

The Standard & Poor's 500 (S&P 500) is a market-cap weighted index comprised of the common stocks of 500 leading companies in leading industries of the U.S. economy. You cannot invest directly in an index.